This Fresh Chimichurri Grilled Steak is a vibrant and herbaceous dish that brings the flavors of South America to your table. The juicy, perfectly seared steak is complemented by a zesty, intensely green chimichurri sauce made from fresh parsley and cilantro. It's a delightful combination that is both refreshing and satisfying, making it a favorite in steakhouses across the US.
Ingredient benefits
How the main ingredients in this dish support your health
-
Steak
Steak is a great source of high-quality protein, essential for muscle growth and repair. It also provides important nutrients like iron and zinc.
-
Parsley
Parsley is rich in vitamins A, C, and K, and has antioxidant properties that can help support overall health.
-
Cilantro
Cilantro is known for its fresh flavor and is packed with antioxidants, which can help reduce inflammation and support digestion.
Preparation
-
Step 1 10 min
In a bowl, vigorously whisk together the chopped parsley, cilantro, minced garlic, red wine vinegar, olive oil, salt, and red pepper flakes. Let it sit for about 10 minutes to allow the flavors to meld into a bright, emerald-green chimichurri sauce.
-
Step 2 10 min
Preheat a grill or cast-iron pan over high heat until it is smoking hot. Season the steak heavily with salt and black pepper. Sear the meat for 4-5 minutes on each side until a beautiful brown crust forms and the inside reaches medium-rare.
-
Step 3 10 min
Transfer the steak to a cutting board and let it rest undisturbed for 10 minutes so the juices redistribute. This step is crucial for a juicy steak.
-
Step 4
After resting, slice the steak thinly against the grain. This will ensure each bite is tender and flavorful.
-
Step 5
Arrange the sliced steak on a platter and generously spoon the vibrant green chimichurri sauce all over the meat. This adds a fresh and zesty flavor that complements the steak perfectly.
-
Step 6
Serve immediately while the steak is warm, and enjoy this delightful combination of flavors.