Recipes by color and flavor
Hearty Texas Red Chili

Hearty Texas Red Chili is a classic American comfort food that warms the soul. This rich and robust dish features ground beef and kidney beans simmered in a deep, vibrant red tomato and chili sauce. The combination of spices creates a flavorful experience that is both satisfying and filling, making it perfect for gatherings or cozy nights in. Serve it with cornbread or over rice for a complete meal.

Ingredient benefits

How the main ingredients in this dish support your health

  • ground beef

    Ground beef is a great source of protein, essential for muscle growth and repair. It also provides important nutrients like iron and vitamin B12.

  • kidney beans

    Kidney beans are rich in fiber, which aids digestion and helps maintain a healthy weight. They also provide plant-based protein and essential minerals.

  • crushed red tomatoes

    Crushed red tomatoes are packed with antioxidants, particularly lycopene, which is beneficial for heart health. They also add a rich flavor and vibrant color to dishes.

  • onion

    Onions are low in calories but high in vitamins and minerals. They contain antioxidants and compounds that may help reduce inflammation and improve heart health.

Preparation

  1. Step 1 10 min

    In a large heavy-bottomed pot, heat the olive oil over medium-high heat. Add the chopped onion and ground beef, cooking until the meat is fully browned and no pink remains, about 10 minutes. Stir occasionally to ensure even cooking and to prevent the onions from burning.

  2. Step 2

    Once the beef is browned, stir in the chili powder, garlic powder, onion powder, cumin, smoked paprika, salt, and black pepper. Let the spices toast briefly for about 1 minute, enhancing their flavors and aroma. This step is crucial for developing a deep, rich flavor in your chili.

  3. Step 3

    Pour in the crushed tomatoes and add the rinsed kidney beans. Stir completely to combine all ingredients. Then, add the beef broth to the pot, which will help to create a rich and hearty sauce. Mix well to ensure everything is evenly distributed.

  4. Step 4 45 min

    Bring the pot to a gentle boil over medium heat. Once boiling, reduce the heat to low and cover the pot. Let it simmer for about 45 minutes. This allows the deep red sauce to thicken and the flavors to meld beautifully. Stir occasionally to prevent sticking and to check the consistency.

  5. Step 5

    After 45 minutes, taste the chili and adjust the seasoning if necessary, adding more salt or pepper to suit your preference. If the chili is too thick, you can add a little more beef broth or water to reach your desired consistency.

  6. Step 6

    Once the chili is ready, remove it from the heat and let it sit for a few minutes before serving. This resting time allows the flavors to settle and enhances the overall taste. Serve hot, garnished with fresh cilantro for a pop of color and freshness.

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